Physical Therapy in Naperville, Aurora, Lisle, Wheaton, Warrenville, DuPage County, Will County for Hip

Stand while holding onto a firm support in you right hand.

Lift your right leg out behind you, hold, and lower to the ground with control. 

Be sure to keep your torso upright and not arch your back. 

Hold and repeat as advised by your OMTA Physical Therapy Physical Therapist.