Physical Therapy in Naperville, Aurora, Lisle, Wheaton, Warrenville, DuPage County, Will County for Shoulder

Reach your right arm behind your back until you feel a stretch in the front of the right shoulder.  Keep the shoulder in a neutral position and do not let the shoulder drop down away from your ear.

Breathe throughout the exercise.Hold and repeat as advised by a Physical Therapist at OMTA Physical Therapy.